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  WHAT WE DO AT WMJJC  
WHAT WE DO

GROUND WORK

​Here at WMJJC we will teach you all manor of defences even wrestling & grappling techniques.

SYLLABUS

In order to work through our grading system & belts we teach a set syllabus. This consists of  a number of techniques that you will be taught & graded on for each belt.  

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LINE UPS

Line ups allow you to practise techniques with various opponents of all different , sizes, heights, weights & abilities. 

You may learn that a technique you can execute perfectly well with your normal training partner  is not suitable for  someone of a different height or size.

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PAD WORK

In order to build your stamina & improve your technique & strength for punches, strikes & kicks, we use various pads & adapt how they are held to represent various targets on the body.

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CIRCLE WORK

Circle Work allows you to build stamina & think quickly. With opponents attacking you from any direction you learn to become more aware of your surroundings & defend yourself from opponents of any size or weight.

RANDORI

Randori allows you to build stamina & think quickly. With  an opponent attacking you with a random attack of their choosing, you will learn to defend yourself quickly from an opponent of any size or weight.

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