West Midlands Jujitsu Club

Solihull 6th Form College

Widney Lane

Solihull

B91 3WR

email: westmidlandsjujitsu@gmail.com

  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
JUNIOR SYLLABUS

WHITE BELT

BROWN BELT (1)

BROWN BELT (2)

Third Kata of blocks                                                     (complete)

Rolling Ankle Throw

Rear Throw

Variations of Leg Sweeps                                         (Knee / Loin)

Roundhouse Kick from the ground to Knee, Groin and Sternum

                                                                                    (2 opponents)

Side Thrust Kick to back of knee from the ground

Side Thrust Kick to knee followed by Roundhouse Kick to ribs.                                                                                (Left and Right leg)

 Hip throws with 4 locks - At Instructor’s discretion

 Hip throws with 4 hold downs - At Instructor’s discretion

Defence Against Left and Right Front Snap Kicks

Counter to Hair Grab                                     (2 Front and 2 Rear)

Arm and Shoulder Throw with Shoulder Lock and Wrist Lock

 

Plus any 3 moves from previous syllabus at Instructor’s discretion

ORANGE BELT

First Kata of Blocks                                  

Break Fall Kata  

Back Hammer Lock

When Held Under The Arms From The Rear                 

When Held Under The Arms From The Front                 

Defence against Hair Grab into Wrist Lock  (1 Front, 1 Rear)

Inside Forearm Block with Single Palm Heel Strike        (3)

Inside Forearm Block with Double Palm Heel Strikes     (3)

Front Snap Kick, Side Thrust Kick, Roundhouse Kick

 Second Kata of Blocks             (First 11 moves)

 Break Falls Kata

 HipThrow with Strikes

 Hip Throw with Double Arm Lock

 Leg Throw with Lock

 Inside Hock

 Escape From a Half Nelson

 Two methods of Escape when held under the arms from the rear

 Two methods of Escape when held under the arms from the Front

 Cross Hock            (Defence against Front Strangle)

 Body Drop             (Defence against a Back Strangle)

 Front Snap Kick - (Demonstrate Right Leg Only (From a Punch)

 Side Thrust Kick -        “        “    “    “

 Roundhouse Kick -         “        “    “    “

 Demonstrate combination kicks - to higher standard 

  (Left front snap kick, Right side thrust kick, Left roundhouse kick)

GREEN BELT

  Mat Etiquette

  Why is it important to warm up

  What do you call the teacher

  What is the place of training called

  What does Ju-Jitsu mean    

  Basic Exercises

  Front and Back Rolls

  First Kata of Blocks                        (1st 13 moves)

  Defence Against Front Strangle    (2)

  Defence Against Back Strangle     (2)

  Straight Arm Lock                           (From punch to stomach)

  Shoulder Lock                                 (From punch to stomach)

  Left and Right Front Snap Kicks     (From Fighting Stance)

  Left and Right Punches                    (From Fighting Stance)

WHITE BELT

 Break Falls Kata

 First Kata of Blocks           (24 Moves) 

 Straight Arm Lock             (Punch to Face)

 Bent Arm Lock                   (Punch to Face)

 Falcon Lock                        (Overhead Strike)

 Shoulder Arm Lock           (Punch to Face)

 Three Wrist Locks             (From a Push – Left or Right Hand)

 Wrist Throw With Lock      (From a Push)

 Left and Right Front Snap Kicks to Groin and Sternum -

 Followed by Two Left and One Right Punch to Face

YELLOW BELT

Third Kata of Blocks (First 12 moves)

Outer Wind

Head, Hip, and Knee throw

Stamp Throw

Action against three or more attackers

Outer Hook Throw

Palm Heel Blow to chin            

Left Upward Block with Knife Hand to Neck

Escapes when held under the arms from the Front

Escapes when held over arms from the Rear

Roundhouse Kick to Solar Plexus etc. delivered to two opponents

Side Kick to knee cap using heel (Left and Right kicks)

Three Different Blocks using same blocking arm

Attacking the back of legs

    

Plus any 3 moves from any of the previous syllabus at Instructor’s discretion

BLUE BELT

 Second Kata of Blocks                                  (First 20 Moves)

 Loin or Hip Wheel

 Three ways of escape from a Head Chancery (Left/Right/Head On)

 Knee Wheel

 Cross Hock                                                   (From a Punch)

 Indian Death Lock

 Downward Inside Forearm Block with any follow-up technique

 Roundhouse Kick whilst walking with any follow-up technique

                                                                       (Kick to knee or above)

 Outside Forearm Block and Elbow to Ribs

 Rising ‘X’ Block followed by Roundhouse Kick &  into Bent Arm Lock

 Right Hand Parry followed by Roundhouse Kick into Half Shoulder

 Two Methods of Escape when held by the wrists from the front

 Left & Right kicks from Fighting Stance - (To higher standard)

 Front Snap Kick - To groin 

 Side Thrust Kick - To Knee

 Roundhouse Kick - Waist Height

PURPLE BELT

   Second Kata of Blocks                   (Complete)

   Counter to a Straight Arm Lock

   Counter to Back Arm and Collar Hold

   Wedge Block (with any follow up technique)

   Roundhouse Kick to Kidneys    

   (Left Leg - with any follow-up technique)

   Upward & Rising Block   

   Upward Inside Forearm Block 

   Downward Inside Forearm Block attacking with a punch

   Front Snap Kick followed by a Side Kick (Any 3 combinations)

   Inner Wind

   Side Thrust Kick - Any technique Left/Right Leg

   Front Snap Kick  - Any technique Left/Right Leg     

   Two Methods of Escape when held by the wrists from the front

   Two Methods of Escape when held by the wrists from the rear

 

Plus 2 moves from any of the previous syllabus at Instructor’s discretion

JUNIOR SYLLABUS

This site was designed with the
.com
website builder. Create your website today.
Start Now